In the last post “ Wanna hear a joke (part 1) ” we explored all that is narcissism, what it really is, how it develops and how they manipulate. So by now you could be in either the “I never knew all this ” camp or the “ Oh my gosh (insert the name of your toxic person) acts like a narcissist!, what do I do?! ” camp. Well part 2 will explain how to deal with them and how to protect your mind, body and soul from them. So grab your tea or coffee, get comfy and lets get started

Do you ever get that feeling in the pit of your stomach when talking to someone? It could be an acquaintance you met on the school run who is becoming your friend, it could be that nice person you met at Pilates class, it could be your work colleague or your manager or it could be your long term friend. You get this ever so slight feeling in the pit of your stomach because there was something they said about you that made you stop and think “huh?”. It might not even be someth

Last week we went out to celebrate my son’s big achievement. In the ladies toilet, next to the mirror was a poster for a Halloween event that will be taking place at the establishment. The poster said it will be an “unforgettable evening” with clairvoyants, psychics, mediums and tarot card readers. When I left the toilet and walked back to our table, I noticed that I couldn't see any of those posters around the restaurant. It made me think of the deliberate placement of that

Do you ever have a week when you feel like it’s one thing after another? However it’s not just minor annoying everyday things, it feels like there is something more to it, even if you can’t put your finger on it. You feel that these things are put into place to try and distract you or break you. You may feel like you are under attack. Chances are that you are under attack, a spiritual attack. I also use the term spiritual warfare. This is summed up perfectly in Ephesians: “Fo

“ He will never leave you nor forsake you. ” (Deuteronomy 31:6) I’ve been through my fair share of hard times. I can pretty much guarantee that you have too. Hard times can vary from person to person, it can range from struggling to pay your bills, a toxic job, to having a loved one die. Whatever the situation, large or small, the main thing is that it left you feeling sad, down and uncertain. When I’ve been through hard times, I’ve felt all the emotions- confusion, sadness