It’s the call with the devastating news that stops time. It’s the discovery that you wish you could just cover back up. It’s the betrayal that cuts like a knife. It’s the rejection that keeps you up at night. It’s the hurt and pain that causes nightmares and flashbacks. It’s these life events that rock our soul and send us into states of depression, anxiety and maladaptive behaviours.  Life can be beautiful and fun but it can also be very hard with shattered dreams or poverty

Ok lets address the elephant in the room. I’m sorry you went through that- the name calling, the subtle digs and the not so subtle digs, the punches, the kicks and the injuries. I’m sorry for the sitting alone at lunch because no one wanted to hang out with you, for not being invited to the parties because you weren’t cool enough. I’m sorry for the person you really liked only pretended they liked you back.  I’m sorry for the guy who made you grow up too quickly. I’m sorry fo

Do you ever have a week when you feel like it’s one thing after another? However it’s not just minor annoying everyday things, it feels like there is something more to it, even if you can’t put your finger on it. You feel that these things are put into place to try and distract you or break you. You may feel like you are under attack. Chances are that you are under attack, a spiritual attack. I also use the term spiritual warfare. This is summed up perfectly in Ephesians: “Fo