Guest writer alert! It’s not your usual writer today. Your usual Well of Hearts writer has been busy recently, juggling work, organising women's prayer meetings, attending Bible study, dealing with the school closing early because of the heatwave or not opening at all, going to the endless list of end of year school events and is now battling through the school summer holiday. Quite frankly she is tired and decided that she needed a well deserved break, sipping mocktails on d

Why did the narcissist cross the road? Because they saw a boundary line in the road and knew they had to cross it. Narcissists, narcissists, narcissists, it has been a buzzword for the last few years. Someone annoys you, they are a narcissist, someone challenges you on something you have done wrong then they are a narcissist. As a result of this happening, in my opinion, it has allowed the actual narcissists to get off the hook and continue their reign of terror because the

Do you ever wonder why do these things keep happening to me and my family? Why do I have intense negative emotions that come over me that I can’t make sense of? Well you may be interested to know that the reason for this may be because of a family member you’ve never met. There is a term called generational trauma and this means that the effects of a traumatic event can be passed down from one generation to the next. This can be when one of your ancestors was the victim of t